About Priya Nandakumar
Priya writes women's health guides that help readers understand what's normal, what's common, and what signals deserve extra attention. Her focus is hormone literacy, symptom tracking, and realistic habits that support energy and mood.
Focus areas
- Cycle awareness and symptom patterns
- Stress, mood, and energy rhythms
- Practical conversations to have with your clinician
How Priya approaches sensitive topics
Her writing is precise and stigma-free. She emphasizes consent, self-advocacy, and the value of tracking symptoms over time to build a clearer picture.
Clarity often starts with a log: patterns show up when you stop relying on memory.
Experience snapshot
- Created educational materials on cycle literacy and symptom journaling
- Supports readers with question prompts for medical appointments
- Writes inclusive content that avoids one-size-fits-all claims
What you'll see in her articles
- Symptom-tracking templates and checklists
- Lifestyle levers that support stability (sleep, meals, movement)
- Guides to interpreting common lab and appointment language
