Our Authors

Meet the health writers and subject-matter experts who bring clarity, care, and evidence-aware guidance to VettaWell. Each author specializes in making complex wellness topics practical and actionable.

Dr. Caleb Monroe

Metabolic Health Researcher & Evidence-Based Nutrition Specialist

Metabolic health researcher and science communicator. Spent a decade in academic research on insulin resistance, adipose tissue, and hormonal balance before moving into writing — frustrated by how consistently good science failed to reach people who needed it. Covers metabolism, body composition, hair and skin health, and the gut-brain axis with a focus on mechanisms over trends.

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Gender-neutral presenting person, early 30s, short natural hair, calm confident expression, wearing a simple navy crewneck. Clean white or light grey background. Approachable and focused energy.

Jordan Ashby

Sleep Science Writer & Human Performance Coach

Sleep science writer and human performance coach. A former competitive endurance athlete who rebuilt their career around recovery after chronic overtraining forced a reckoning with circadian biology, sleep architecture, and HRV. Writes about sleep, light exposure, breathwork, and the habits that compound into sustainable performance. Certified in sleep health coaching and human performance optimization.

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Man in his late 30s, short dark hair, strong jawline, medium-dark skin tone. Wearing a fitted grey t-shirt. Direct, confident gaze. Clean background with subtle industrial or gym aesthetic.

Marcus Vela

Men's Health Writer & Strength Training Educator

Men's health writer with a background in sports science and exercise physiology. Covers testosterone, strength training, cardiovascular health, hair loss, and preventive care — writing with the directness of someone who believes the silence around men's health is a cultural problem with a real cost. Based in Chicago.

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Woman in her early 40s, long dark hair worn loose or in a soft low bun, warm South Asian features, elegant minimal style — silk blouse, small gold earrings. Confident and warm expression. Soft editorial lighting.

Priya Nair

Women's Health Journalist & Hormonal Wellness Advocate

Women's health journalist and hormonal wellness advocate. After her own perimenopause went undiagnosed for two years, she dedicated her career to the gaps in female hormonal health — covering the menstrual cycle, menopause, postpartum recovery, and contraception with clinical precision and hard-won personal insight. Based in London.

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Woman in her mid-30s with long dark wavy hair, warm olive skin, minimal makeup. Wearing a soft sage-green top. Gentle, thoughtful expression. Natural light background — soft bokeh of indoor plants or window light.

Serena Voss

Integrative Psychology Writer & Contemplative Practices Educator

Integrative psychology writer and contemplative practices educator. Trained in MBCT with two years of study in India, she writes across the full spectrum of psychological wellbeing — from CBT and neuroscience to meditation, astrology, shadow work, and ritual as mental health practice. Lives between Berlin and Lisbon.

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Man in his early 30s, sandy blond hair slightly tousled, wire-frame glasses, light skin, wearing a casual earth-tone button-up. Relaxed, curious expression. Background suggests a home office or coffee shop — warm, lived-in feel.

Theo Barker

Sustainable Lifestyle Writer & Behavioral Systems Designer

Former product designer turned lifestyle writer. Applies behavioral science and systems thinking to everyday decisions — energy use, digital minimalism, sustainable habits, and the small environmental changes that compound into a better quality of life. Based in Amsterdam.

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