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Portrait placeholder for Camille Rocha with a soft clinic-like background

Camille Rocha

Hair & Scalp Writer & Product Research Lead

About Camille Rocha

Camille writes about hair and scalp health with an emphasis on mechanisms, expectations, and consistency. Her goal is to help readers understand what's plausible, what's marketing, and what questions to ask before starting a treatment.

Core areas

  • Hair loss patterns and common causes
  • Scalp health: inflammation, irritation, and routine basics
  • How to evaluate products and claims

How she evaluates claims

Camille uses a simple filter: mechanism + timeline + downside. If a claim can't explain how it works, how long it takes, and what can go wrong, it's not ready for trust.

Hair care is a long game. If someone promises instant results, ask what they're not telling you.

Experience highlights

  1. Researched hair and scalp product claims for consumer-facing explainers
  2. Built routine guides for sensitive scalps and shedding cycles
  3. Writes outcome-realistic content that avoids guarantees

What you'll see in her articles

  • Treatment timelines and what working looks like
  • Routine checklists (wash days vs non-wash days)
  • Red flags and when to consult a clinician

Latest articles by "Camille Rocha"

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The 2025 Men’s Health Report: Microplastics, the "Muscle Gap," and the End of BMI

Men’s health is undergoing a radical shift in 2025. We are moving away from simple testosterone checks and towards a deeper understanding of environmental toxicity and longevity. Here are the three critical insights defining the male biological landscape this year.

Go deeper2025-12-18 14:56
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The Post-Ozempic Era: 4 Weight Loss Breakthroughs Defining 2025

The "magic shot" was just the beginning. In 2025, the weight loss industry is pivoting from simple starvation to "high-quality" mass reduction. From muscle-preserving drugs to the end of needles, here is the state of the industry.

Go deeper2025-10-29 18:32
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Stop Doing 100 Kegels a Day: Why "Tight" Isn't Always Right for Your Pelvic Floor

Leaking when you sneeze isn't "just part of being a mom," and doing endless Kegels might be making it worse. We explore the hidden epidemic of the "hypertonic" pelvic floor.

Go deeper2025-09-18 10:40
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The 19-Hour Rule: Why Losing Sleep Makes You Legally "Drunk" at Work

We treat sleep deprivation as a badge of honor, but the data tells a different story. Research reveals that being awake for 19 hours impairs your brain as much as a blood alcohol level of 0.05%. Here is the hard math on sleep debt.

Go deeper2025-08-31 05:00
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"It’s Just Anxiety": How Maya Finally Found the Real Cause of Her "Burnout"

At 43, Maya was prescribed antidepressants for her sudden insomnia and brain fog. It took three doctors to realize her "mental health crisis" was actually a physiological shift that affects millions of women.

Go deeper2025-05-31 14:28
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